Core it!

I´ve been really bad at updating my training blog :(

Anyway, I did P90X Synergistics today, which is just a super workout! It has EVERYTHING!
In 4 days I´m leaving to go to Canary Island and workout with my brother!
Can´t wait!!

Twice...

I managed to workout twice today!
First a 6K run (it was supposed to be a 10L, but I just coldn´t finish)
Then I did a P90X session of legs and back. It felt awesome, and my body feels like it´s back in business again! Finger´s crossed everyone.

Off to danceclass with kiddo. See ya!

Getting expert advice...

Me and kiddo did P90X Shoulders & Triceps yesterday. Well, I did, and kiddo sat on the couch and drank water, pppft!!

Anyways, still havn´t decided about the Transgrancanaria thing, but I´m tempted. Even though I know how insanely tough it will be.
So, I decided to get some expert advice, in the form of my friend Magnus Hagström.
Hopefully he´ll get some action into my runnng schedule, and just maybe he´ll make me like running??? (mission impossible?)

Well, have to drop off kiddo at school, then it´s a 10K attempt!

Later, dudes!